In this volume, Carol Vordeman develops the plan which has helped thousands of women lose weight, gain energy and feel better about themselves, no matter how stressful their lives might be. Offering a variety of daily menus and recipes, Carol and Ko Chohan show how to make their detox health and dietary principles a staple part of everyone's daily life, builing on the effects of the "28-Day Diet" into an attainable, worthwhile and healthy lifestyle.
- ISBN10 0753506610
- ISBN13 9780753506615
- Publish Date 13 December 2001
- Publish Status Out of Print
- Out of Print 1 November 2002
- Publish Country GB
- Imprint Virgin Books
- Format Hardcover
- Pages 144
- Language English