Chill: 100 Tips to Relax

by Jenny Sutcliffe

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Book cover for Chill

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Appropriately illustrated tips advise on dealing with anxiety, relaxing with aromatherapy, and much more. Books in this wisdom-filled series are illustrated with beautiful, full-page color photos and art, each illustration complementing a pithy self-help tip on an attractive two-page spread. The advice given in any of the consecutively-numbered tips can be read within a minute or two, but the wisdom presented can have a beneficial on its reader for the entire dayi?1/2or month, or perhaps even a lifetime. A sample tip from one of the four volumes in the series advises: i?1/2Listen to your body . . . Your body is very good at giving you clear messages about how it feels . . . If youi?1/2re in the habit of rushing around at top speed, try slowing down a little. Youi?1/2ll feel calmer and more in control of your life. . . .i?1/2 Any one or all four of these books make wonderful gifts to special friends, including the special friend we all possess: ourselves.
  • ISBN10 0764156950
  • ISBN13 9780764156953
  • Publish Date 1 September 2003
  • Publish Status Out of Print
  • Out of Print 12 August 2011
  • Publish Country US
  • Publisher Peterson's Guides,U.S.
  • Imprint Barron's Educational Series Inc.,U.S.
  • Format Hardcover
  • Pages 112
  • Language English