The latest on vitamins, minerals, and dietary supplements from America s food and nutrition experts. Seven of 10 Americans use dietary supplements occasionally, but there are still many questions about whether we truly need them for good health. Vitamins, Minerals, and Dietary Supplements can help you determine if you need supplements and which ones. This handy pocket guide will tell you which nutrients you need most depending on your age, habits, and health and show you how to get them from the foods you eat every day. You ll also learn what to look for on supplement labels and how to evaluate nutrition claims.
- ISBN10 0471347493
- ISBN13 9780471347491
- Publish Date 6 January 1999
- Publish Status Out of Stock
- Out of Print 19 October 2012
- Publish Country US
- Imprint John Wiley & Sons Inc
- Format Paperback
- Pages 112
- Language English