Hypnotherapy is a powerful, transformative tool that can help heal physical and emotional problems. This book will teach you the basic tools of self-hypnosis so that you can overcome many common problems including weight gain, anxiety and stress. Step-by-step expert advice will show you how to enter into a hypnotic state and teach you the secrets of deep relaxation so that you can bring about profound transformation in mind, body and spirit. "Working with Hypnotherapy" also features hypnotherapy scripts designed to combat a variety of ailments, and includes tips on support strategies such as massage and exercise routines to heighten the impact of this ancient art.
- ISBN10 1841813443
- ISBN13 9781841813448
- Publish Date 4 October 2010
- Publish Status Out of Print
- Out of Print 8 March 2013
- Publish Country GB
- Publisher Octopus Publishing Group
- Imprint Godsfield Press Ltd
- Format Paperback
- Pages 128
- Language English