Eating for Two is the comprehensive guide to enjoying a healthy diet throughout the preconception, pregnancy and breast-feeding months. Amanda Grant explains precisely how much of each nutrient you need, why you need it and where to get it, and she reveals the foods you can and can't eat before, during and after pregnancy. More than 40 quick and easy breakfast, lunch, supper and snack recipes offer a boost of nutrients required.
- ISBN10 1840004282
- ISBN13 9781840004281
- Publish Date 16 August 2001
- Publish Status Out of Print
- Out of Print 29 October 2003
- Publish Country GB
- Publisher Octopus Publishing Group
- Imprint Mitchell Beazley
- Format Paperback
- Pages 144
- Language English