The Complete Idiot's Guide Anti-Inflammation Cookbook (Complete Idiot's Guides (Lifestyle Paperback))

by Elizabeth Vierck and Lucy Beale

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Book cover for The Complete Idiot's Guide Anti-Inflammation Cookbook

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When you make healthy food choices and eat a diet high in organic fruit and vegetables, lean meats, and omega-3 rich seafood, you do your body good. Not only that, you reduce inflammation, which in turn fights the effects of aging and lowers your risk of developing serious diseases later in life--
  • ISBN13 9781615642083
  • Publish Date 4 September 2012
  • Publish Status Out of Stock
  • Publish Country US
  • Imprint Alpha Books
  • Format Paperback (US Trade)
  • Pages 290
  • Language English