The Optimum Nutrition Bible: The Book You Have To Read If Your Care About Your Health

by Patrick Holford

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Book cover for The Optimum Nutrition Bible

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Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a Nutrient Fact File that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies, fatigue, headaches and ulcers.
  • ISBN10 0749917482
  • ISBN13 9780749917487
  • Publish Date 10 November 1997
  • Publish Status Out of Print
  • Out of Print 20 December 2004
  • Publish Country GB
  • Publisher Little, Brown Book Group
  • Imprint Piatkus Books
  • Format Hardcover
  • Pages 256
  • Language English