Thousands of people have found renewed health and increased sensory awareness through the Feldenkrais method. This book offers a method for people of every age to integrate physical and mental development into an invigorating wholeness via a programme for the perennial ideal of a healthy mind in a healthy body. Exercises for posture, eyes, imagination and more attempt to simultaneously build better body habits and focus new dimensions of awareness, self-image and human potential.
- ISBN10 0062503227
- ISBN13 9780062503220
- Publish Date 13 November 1991 (first published 26 July 1990)
- Publish Status Active
- Out of Print 8 August 2008
- Publish Country GB
- Publisher HarperCollins Publishers
- Imprint Thorsons
- Pages 192
- Language English