"The Eat Right 4 Your Type" portable and personal blood type guide to staying healthy and achieving your ideal weight. Different blood types mean different body chemistries. For blood type O, the best diet is high protein and low carbohydrate. This is a handy guide to take to the supermarket, restaurants and even on holiday to avoid putting on those extra pounds or feeling unwell from eating the wrong thing. Inside are complete listings of what's right for type O in all of the main food, drink and supplement categories.
- ISBN10 0141014784
- ISBN13 9780141014784
- Publish Date 4 September 2003
- Publish Status Active
- Out of Print 11 June 2011
- Publish Country GB
- Imprint Penguin Books Ltd
- Format Paperback (A-Format (178x111 mm))
- Pages 112
- Language English