Doctors and researchers agree that regular e xercise plays an important role in keeping menopausal women strong and healthy. This book offers a guide to exercise, nu trition and relaxation during the menopause. '
- ISBN10 0809231239
- ISBN13 9780809231232
- Publish Date 1 January 1997
- Publish Status Active
- Out of Print 12 October 2009
- Publish Country US
- Imprint Contemporary Books Inc
- Format Paperback
- Pages 224
- Language English