A guide to step aerobics provides advice on how to begin, the proper way to step, and warming up and cooling down, and includes sample workouts.
- ISBN10 0873228359
- ISBN13 9780873228350
- Publish Date 1 September 1996
- Publish Status Out of Print
- Out of Print 23 December 2009
- Publish Country US
- Imprint Human Kinetics Publishers
- Format Paperback
- Pages 162
- Language English