Mein Schrittzähler Tagebuch
by Schrittzahler Tagebuch and Schrittmesser Tagebuch
Running (Weight Loss Diet and Workout Plans, #1)
by Amanda Hopkins and Linda H Harris
Every Workout Counts - Black Notebook / Extended Lined Pages / Soft Matte Cover
by Ethi Pike
Water Aerobics for Fitness and Wellness
by Terry-Ann Spitzer Gibson and Wener Hoeger
Cengage Learning Activity Series Get the most out of your favorite physical activities. From aerobics and yoga — to bowling, tennis, weight training, and more — the Cengage Learning Activities Series goes beyond the basics, showing you how to improve, excel, and get more enjoyment from your activities, whatever your skill level and background. Learn the latest information for obtaining and maintaining wellness with WATER AEROBICS FOR FITNESS AND WELLNESS, Fourth Edition. This text provides you...
Pilates is one of the fastest growing exercise trends. Now Ellie Herman, a renowned Pilates instructor and author, shows how to make Pilates more interesting and enjoyable. In this book, she introduces the reader to popular workout accessories that expand and amplify Pilates matwork exercises. This book details each prop's unique characteristics and explains how it can enhance Pilates in its own way; the magic circles tone arms, the small ball held between the legs shapes thighs, the foam roller...
Look At You Becoming An Aerobics instructor And Shit
by Everyday Journal