In the COMPLETE IDIOT'S GUIDE series. Provides information on healthy eating and staying fit. Contains and idiot-proof guide to understanding nutrition with step-by-step guidelines to fats, calories, carbohydrates and proteins. Includes strategies for shopping and getting children to eat well.
- ISBN10 0028612760
- ISBN13 9780028612768
- Publish Date 7 July 1998
- Publish Status Out of Stock
- Out of Print 15 May 2021
- Publish Country GB
- Imprint Simon & Schuster Ltd
- Format Paperback (UK Trade)
- Pages 320
- Language English