Finally-a fast, fun, totally updated guide to The CarbLovers Diet, from the experts who brought you the blockbuster plan that's revolutionized the way Americans lose weight! This pocket-sized resource is a diet must-have--even for CarbLovers fans who've reached their weight-loss goals. It features: - 200 new resistant starch foods, plus delicious substitutions - 50 new Quick & Easy recipes - A 28-Day Diet Plan guaranteed to work - Everything you need to know to find CarbLover-approved foods in your grocery store - A step-by-step guide to eating the CarbLovers way in restaurants - Insider advice from CarbLovers experts and nutritionists - Tips from real CarbLovers dieters who've lost 50 pounds or more!
- ISBN10 0848735277
- ISBN13 9780848735272
- Publish Date 5 April 2011
- Publish Status Transferred
- Publish Country US
- Imprint Oxmoor House, Incorporated
- Format Paperback
- Pages 160
- Language English