An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga's history.
- ISBN10 0805209697
- ISBN13 9780805209693
- Publish Date 3 January 1990 (first published 19 September 1983)
- Publish Status Active
- Publish Country US
- Imprint Schocken Books
- Format Paperback (US Trade)
- Pages 576
- Language English
- URL https://penguinrandomhouse.com/books/isbn/9780805209693