The last diet book you'll ever need to read! Gives quick results plus a healthy eating plan for life. Starting with a seven-day diet programme (no calorie-counting) to kickstart your weight loss you will carry on to maintain new habits for life with 10 simple Food Doctor healthy eating principles. Includes menu options and motivational tips.
- ISBN10 1405301422
- ISBN13 9781405301428
- Publish Date 8 January 2004 (first published 15 December 2003)
- Publish Status Out of Print
- Out of Print 26 September 2008
- Publish Country GB
- Publisher Dorling Kindersley Ltd
- Imprint DK
- Format Paperback
- Pages 144
- Language English