A culturally sensitive Spanish translation of Living a Healthy Live with Chronic Conditions. Our readers learn how to become active self-managers through problem solving, decision making, goal setting, and action planning. This book shares these tools of self management as well as the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Tomando control de su salud offers readers a unique and exciting opportunity — the chance to take control of their health and enjoy their lives to the fullest extent possible with chronic illness. Originally based on a five-year study at Stanford University, the content in this completely revised 5th edition includes the feedback of medical professionals and people with chronic conditions all over the world.
- ISBN10 1945188391
- ISBN13 9781945188398
- Publish Date 2 March 2021 (first published 28 October 2007)
- Publish Status Active
- Publish Country US
- Imprint Bull Publishing Company
- Edition Fifth edition
- Format Paperback (US Trade)
- Pages 392
- Language Spanish