Finding Food For Survival - A Guide to Trapping and Battling Terrains
by John Davidson and M Usman
The Advanced Fitness Instructor's Handbook (Fitness Professionals)
by David Archer and Morc Coulson
The Advanced Fitness Instructor's Handbook follows on from The Fitness Instructor's Handbook. It is the first textbook to cover the National Occupational Standards and the Qualifications framework for Level 3 and Level 4 Instructors teaching Exercise and Fitness - required to teach one-on-one, and the standards which gyms are increasingly expecting staff to attain.
A refreshed and redesigned edition of this popular handy-sized guide to dreams and their meanings. Throughout history and across many different cultures, dreams and dreaming have had much importance attached to them. From the Ancient Greeks to Sigmund Freud and today's mind/body/spirit gurus, people have sought to use the interpretation of dreams as a means of unlocking the mysteries of the subconscious. This updated edition of Collins Gem Understanding Dreams allows you to u...
This cutting-edge reference covers over 40 areas of medicine, spanning the entire spectrum of modern health care. It includes the latest information on over 3,600 health issues, from anthrax to zinc deficiency. And it's all from the most esteemed physicians and scientists in the world of medicine today. Most importantly, the Encyclopedia sets a new standard by being as practical as it is complete. This is the home health reference that you will refer to and use again and again. This incredible v...
Blood and Circulatory Disorders Sourcebook (Health Reference)
by Sandra J Judd
A clear, accessible guide to how to revolutionize your life through conscious, healthy breathing, written by a highly experienced yoga and meditation teacher Beautifully illustrated with a combination of evocative artwork and serene photography that accompanies the easy-to-follow step-by-step text While firmly rooted in the yoga tradition, this book offers up the tools for absolutely anyone to enhance their well-being - from yoga practitioners and meditators to insomniacs, stressed-out city dwel...
Men with big feet have big penisesYou should drink at least eight glasses of water a daySugar makes kids hyperEating at night makes you fatChewing gum stays in your stomach for seven yearsYou lose 40% of your body heat through your head Every day, you hear or think things about your body and health that are just not true. Maybe you saw them on TV, read them in magazines or heard them from friends (or even a doctor). This book is for anyone who has wondered about the truth behind these myths....
Self-Care Anywhere
by Gary M Skole, Scott Greenberg, and Michael Gazsi