Offers science-based, practical strategies for preventing mental decline and improving brain function, covering such topics as cognitive exercises, stress reduction, nutrition, exercise, and social stimulation.
- ISBN10 1630060305
- ISBN13 9781630060305
- Publish Date 14 April 2015
- Publish Status Out of Print
- Out of Print 9 June 2021
- Publish Country US
- Imprint Humanix Books
- Format Hardcover
- Pages 226
- Language English