Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health. Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include: -Proper nutrition and brain superfoods -Brain-boosting vitamins, minerals, herbs, and supplements -Stress management techniques -Natural mood-enhanc...
Prayer the 100 Most Powerful Prayers for Mental Health 2 Amazing Books Included to Pray for Brain Health & Healthy Eating
by Toby Peterson
Brain on a String: And Other Ways to Stay Organized When Your Mind Isn't
by PJ Long
"Genuine and heartfelt."—San Diego Union-TribuneRonald Reagan’s daughter writes with a moving openness about losing her father to Alzheimer’s disease. The simplicity with which she reveals the intensity, the rush, the flow of her feelings encompasses all the surprises and complexities that ambush us when death gradually, unstoppably invades life.In this moving and illuminating portrait of a woman and her father, Patti Davis describes saying goodbye in stages, helpless against the onslaught of a...
“Give yourself a gift and read Flying Without Wings. You will be kinder, wiser, and more compassionate for having read it. I am.”—Abigail (Dear Abby) Van Buren At twenty-four, Arnold Beisser was a recent medical school graduate and a nationally ranked tennis player. But overnight a devastating bout of polio left him permanently paralyzed from the neck down and dependent on an iron lung to draw his next breath. Polio robbed Arnold Beisser of his strength, his athletic ability, and almost his lif...
Answers to Frequently Asked Questions in Parkinson's Disease
by David L. Cram
Angst, Schwache, Panikstorung
by Berndt Rieger and Dr Med Berndt Rieger
Every hour in the UK, two people are told they have Parkinson’s disease. For Kate Swindlehurst, the diagnosis was a turning point: refusing to be defined by her condition, she chose instead a radically different path. This is the story of an extraordinary year. It begins with a single tango lesson but grows into an exploration of the dance itself, its history, its music and its incredible healing potential. It is a year in which Kate explored and documented ‘the tango effect’ – the emotional a...
This book is an intimate portrait drawn from the e-mail chats of 23 special women. In forming an online support group, they became friends - and then comrades in the toughest fight of their lives, a fight against the disease they dubbed the MonSter: multiple sclerosis. Many books about this enigmatic disease of the central nervous system provide only medical information. Women Living with Multiple Sclerosis goes one step - many steps -- further. Members of the all-woman group share intimate, em...