Award-winning talk show host Montel Williams has used the Bodychange programme to help him battle MS. In this book, Williams teams up with his personal trainer, Wini Linguvic, to teach others how to use this 21-day fitness programme.
- ISBN10 1401903142
- ISBN13 9781401903145
- Publish Date 1 October 2003 (first published 1 June 2001)
- Publish Status Active
- Imprint Hay House
- Pages 144
- Language English