This great new guide is a user-friendly aide to maximizing your family's health. Written in clear, accessible language and split into logical sections including healthy lifestyle, head-and neck health, chest-and-abdominal health, whole-body health, men and women's health, children's health and emergencies and first aid, it advises on all manner of concerns. Learn what you need to do to ensure proper nutrition, fitness and general wellbeing in body and mind - how much calcium does your toddler need and how can you reduce or minimize the effects of stress - all according to the varying needs of different age groups within the family. Sure to become a constantly thumbed reference, Family Health will rarely remain on the shelf!
- ISBN10 1847867065
- ISBN13 9781847867063
- Publish Date 1 April 2010
- Publish Status Out of Print
- Out of Print 23 September 2014
- Publish Country GB
- Imprint Flame Tree Publishing
- Edition New edition
- Format Paperback
- Pages 256
- Language English