When Leslie and Susannah Kenton's Raw Energy was first published, it became an instant bestseller. A Raw Energy way of eating - in which 50-75% of your foods are eaten raw - can bring natural weight loss without dieting, help prevent colds and flu, rejuvenate the body, enhance athletic performance, heighten energy and bring greater mental clarity and emotional balance. Recent biochemical research into the powerful antioxidant, health protective effects of raw fruit and vegetables has added another piece to the mysterious puzzle of how Raw Energy works its wonders. This unique compilation of three bestselling titles combines new material with practical information, techniques and recipes, producing the ultimate Raw Energy sourcebook to help you revolutionise your own health and good looks.
- ISBN10 0091856647
- ISBN13 9780091856649
- Publish Date 4 January 2001 (first published 1 January 1998)
- Publish Status Active
- Out of Print 11 March 2021
- Publish Country GB
- Publisher Ebury Publishing
- Imprint Vermilion
- Format Paperback (B-Format (198x129 mm))
- Pages 448
- Language English