The health series that cuts through the jargon and answers hundreds of questions in a clear and understandable way.
- What are vitamins and minerals?
- Why are they needed?
- What are the symptoms of deficiency in each?
- What are the best source of them?
This book examines the conflicting research and marketing hype surrounding important nutrients and supplements and makes clear what you really need to eat. Hundreds of the commonly asked questions are clearly answered.
- ISBN13 9780722533109
- Publish Date 20 January 1997 (first published 1 November 1993)
- Publish Status Out of Print
- Out of Print 2 December 1999
- Publish Country GB
- Publisher HarperCollins Publishers
- Imprint Thorsons
- Format Paperback
- Pages 192
- Language English
- URL http://harpercollins.co.uk