Easy Meals for You and Your Hungry, Non-Dieting Family that will Have You Quickly Dropping Pounds. Are you looking to quickly lose pounds with a healthy diet you can easily maintain, no feeling hungry or deprived? Do you want to keep your hungry non-dieting family happy at the same time? Do you want to cut hours in the kitchen yet still create delicious meals? Yes, this is all possible. In How Do I Lose Weight and Still Feed My Family, you'll learn:
• why low-carb is healthier than eating low fat.
• why insulin packs on pounds.
• why butter is healthier than margarine.
• workaround tips for breads and desserts that taste as good as the “real” stuff.
• How to cut hours and stress preparing meals using your slow cooker and freezer.
• more than 40 delicious easy recipes (chicken-and-dumplings, toasty bread, fudge and lots more) to get you started.
• 2 full weeks of meal plans with shopping lists and recipes that will also satisfy your hungry non-dieting family.
You deserve to lose weight safely and rapidly, without feeling hungry or deprived of favorite foods. This book shows you strategies to make the low-carb lifestyle flexible and easy for the long term. Want to be healthy, lose weight, and keep it off? This book will show you how.
- ISBN10 1945507950
- ISBN13 9781945507953
- Publish Date 13 September 2018
- Publish Status Out of Print
- Out of Print 19 April 2024
- Publish Country US
- Imprint Clovercroft Publishing
- Format Paperback (US Trade)
- Pages 192
- Language English