An invaluable guide to the prevention and control of Irritable Bowel Syndrome (IBS). IBS is estimated to affect 10-15 percent of people in the UK, causing distressing and embarrassing symptoms such as bloating and excessive wind. Explains how improved nutrition can help prevent and ease the symptoms. Contains more than 60 recipes, each tailored to prevent and counteract symptoms. Guidance for a healthy lifestyle, including diet and exercise. Includes orthodox, alternative and self-help treatments.
- ISBN10 0600604950
- ISBN13 9780600604952
- Publish Date 15 June 2002
- Publish Status Out of Print
- Out of Print 5 August 2009
- Publish Country GB
- Publisher Octopus Publishing Group
- Imprint Hamlyn
- Format Paperback
- Pages 128
- Language English