The MILF Diet: Let the Power of Whole Foods Transform Your Body, Mind, and Spirit . . . Deliciously!

by Jessica Porter

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Book cover for The MILF Diet

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MILF has become a popular slang term for sexually attractive older women. But Jessica Porter wants women to own the term and reunite sexuality with the special gifts of womanhood. One of the quickest routes to becoming a MILF is by eating whole, natural foods and letting go of the processed stuff.

The MILF Dietis a practical cookbook for women who want to achieve optimal health and happiness. It includes not only seventy-five photographs and recipes but tips for keeping a MILF-y kitchen and food plan, and MILF weight loss. Despite being centred around whole grains, organic seasonal vegetables, sea vegetables, natural sweeteners, and mostly plant-based proteins-while suggesting giving up dairy, white sugar, processed foods, and meat-the diet can be followed by non-vegetarians, vegetarians, and vegans alike.

By eating the whole, natural, and delicious foods of The MILF Diet, a MILF-to-be will not only turn back the clock, gain a spicier sex life and find her inner goddess, she will also strengthen her immune system, experience a newfound energy and reduce her risk of disease. Your DILF won't know what hit him.
  • ISBN10 1451655681
  • ISBN13 9781451655681
  • Publish Date 31 January 2013 (first published 1 January 2013)
  • Publish Status Out of Print
  • Out of Print 17 February 2016
  • Publish Country US
  • Imprint Simon & Schuster
  • Format Hardcover
  • Pages 368
  • Language English