Transforming your body into one that feels twenty to thirty years younger is no longer a dream. As a result of Dr Evans's remarkable success, readers of ASTROFIT can now achieve the same age-reversal benefits as the astronauts in training for an eventual journey to Mars. With ASTROFIT you will: increase and maintain the rate of muscle growth; stop bone loss and the bone-thinning disease of osteoporosis; improve your balance; ensure permanent loss of body fat; reset your metabolism level; prevent muscle loss by following the fourteen-day muscle maintenance meal plan; strengthen your heart; reduce elevated levels of the stress hormone cortisol (the major aging hormone); stop tissue loss, improve neural function and prevent overall debilitation and boost your immune system's natural protective ability to maximum levels.
- ISBN10 0743216822
- ISBN13 9780743216821
- Publish Date 2 February 2004
- Publish Status Transferred
- Out of Print 30 May 2021
- Publish Country US
- Publisher Simon & Schuster
- Imprint The Free Press
- Format Paperback (US Trade)
- Pages 320
- Language English