The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favourite foods and drinks - essential information for anyone who follows a low-GI diet or has special dietary needs, such as diabetes. At-a-glance tables also show fat, calories, protein, fibre and carbohydrate content.
- ISBN10 0600630269
- ISBN13 9780600630265
- Publish Date 7 July 2014
- Publish Status Active
- Out of Print 11 May 2021
- Publish Country GB
- Publisher Octopus Publishing Group
- Imprint Hamlyn
- Edition Digital original
- Format eBook
- Pages 144
- Language English