The bestselling author of Learned Optimism gives listeners the skills to change what they can and the ability to cope with what they can't. He explains the cause of the problem, the degree of changeability, and the comparative success of available options.
- ISBN10 0671885294
- ISBN13 9780671885298
- Publish Date 3 March 1997 (first published 1 February 1994)
- Publish Status Out of Print
- Out of Print 5 October 2004
- Publish Country GB
- Publisher Simon & Schuster
- Imprint Simon & Schuster Audio
- Format Audiobook
- Language English