This guide to Tibetan medicine explains the history, the techniques, the difference between Tibetan and Chinese acupuncture systems, and simple and safe herbal treatments and exercises. Tips include: how to make a home medicine chest with inexpensive and widely available herbs; simple exercises for mind and body that will help prevent illness and create energy; steps to improve concentration; an international resource directory; tips on how to find a qualified practitioner; and case histories.
- ISBN10 0722538707
- ISBN13 9780722538708
- Publish Date 3 July 2000
- Publish Status Out of Print
- Out of Print 12 December 2002
- Publish Country GB
- Publisher HarperCollins Publishers
- Imprint Thorsons
- Format Paperback (B-Format (198x129 mm))
- Pages 160
- Language English
- URL http://harpercollins.co.uk