A nine-week program that utilizes the natural flow and balance of the male physiology to every advantage, helping you to lose fat, gain hard muscle tittue, prolong endurance and increase your personal energy.
- ISBN10 1579545076
- ISBN13 9781579545079
- Publish Date 12 February 2002
- Publish Status Active
- Out of Print 17 December 2011
- Publish Country US
- Imprint Rodale Press
- Format Hardcover
- Pages 312
- Language English