Alexander Technique (Tyg)

by Richard Craze

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Book cover for Alexander Technique

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Do you have back problems? Discover how the Alexander technique can be a way of re-educating your body through realignment of the spine to give relief from pain and stress and an enhanced sense of well-being. The book offers step-by-step practical exercises and procedures along with advice on both practising the technique under expert guidance and on your own.
  • ISBN10 0340803827
  • ISBN13 9780340803820
  • Publish Date 1 June 2001
  • Publish Status Out of Print
  • Out of Print 15 November 2002
  • Publish Country GB
  • Publisher John Murray Press
  • Imprint Teach Yourself
  • Edition New edition
  • Format Paperback (B-Format (198x129 mm))
  • Pages 160
  • Language English