Most women, at some time in their lives, have tried to lose weight or change the way they look and invariably they turn to "the experts" - Susan Powter did just that, but she found that the diet and fitness industry worked against her, setting her up for failure, ruining her health. This is her own health and fitness programme which helps readers to learn how to get lean, strong and healthy by changing and loving the way we look and feel.
- ISBN10 0671795988
- ISBN13 9780671795986
- Publish Date 1 March 1994 (first published 1 September 1993)
- Publish Status Unknown
- Out of Print 12 November 2014
- Publish Country GB
- Imprint Simon & Schuster
- Format Hardcover
- Pages 363
- Language English