Beyond-Training: Get Sexy Fit for Life by fitness and nutrition expert Cathy Wilson shows you in a fun and inviting way how to take action towards better health. If you think you have to starve and over-train to bring your weight down to the healthy zone, you're dead wrong. FIND YOUR BALANCE! Wilson introduces key elements for better health. PERSONALIZED tips and tricks to help you blast fat, improve energy, build sexy lean muscle, fuel your fire for the positive, and help you create your Master Beyond-Training Lifelong Plan. The one that works for YOU. If gain just one piece of knowledge to help better you, then Wilson has achieved her goal! Means you are one step closer to slipping into your sexy-hot string bikini! Let's get started!
- ISBN10 1500641227
- ISBN13 9781500641221
- Publish Date 24 July 2014
- Publish Status Active
- Publish Country US
- Imprint Createspace
- Format Paperback (US Trade)
- Pages 80
- Language English