An invaluable guide to the ways in which improved nutrition can help to prevent heart disease; Self-help advice for preventative measures such as exercise, stress management and quitting smoking; Advice on tackling the causes of heart disease and other heart problems; Contains more than 60 recipes, each tailored to prevent heart disease and increase heart health; Includes details on orthodox and complementary treatments available; A recent article in the European Journal for Clinical Nutrition stressed the importance of diet in avoiding heart disease
- ISBN10 0600602877
- ISBN13 9780600602873
- Publish Date 15 May 2001
- Publish Status Out of Print
- Out of Print 21 April 2012
- Publish Country GB
- Publisher Octopus Publishing Group
- Imprint Hamlyn
- Format Paperback
- Pages 128
- Language English