Qigong for Treating Common Ailments: The Essential Guide to Self Healing (Practical TCM)

by Xiangcai Xu

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Finalist - Health - Book of the Year Award ForeWord Magazine 2000 Wouldn't it be nice to stop common ailments before they happen? We can prevent many of them once we have the proper knowledge. This book, Qigong for Treating Common Ailments, provides a system for maintaining overall health while addressing specific problems with exact treatments. All natural, safe, and easy to learn, these exercises provide a life-long path to wellness! This re-edited edition, originally published by a university press in China, is essential for the home health library! * Protect & Strengthen the Internal Organs with Qigong Exercises.*26 Simple Qigong Exercises. * Improve Circulation and Overall Health using Qigong Massage Methods.* Discover a Wide Variety of Breathing and Relaxation Techniques.*19 Specific Treatments for Common Ailments. * Easy to Learn and Easy to Practice!
  • ISBN10 1594391823
  • ISBN13 9781594391828
  • Publish Date 25 October 2000
  • Publish Status Active
  • Publish Country US
  • Imprint YMAA Publication Center
  • Edition 2nd ed.
  • Format eBook
  • Pages 144
  • Language English