Richard Carlson has shown people how not to sweat the small stuff with their families, in love, at work and at home. His wife Kris has shown women how to live more peacefully, and now Richard devotes an entire book to helping men to relax and live in a more productive and calm manner. The book includes such topics as:
-Be a quitter
-Get out of the serious mode
-Rid yourself of a busy mind
-Grant yourself one hour
-See stress as non-sexy
-Learning from other 'sweaters'
- ISBN10 0340819545
- ISBN13 9780340819548
- Publish Date 6 December 2001 (first published 1 September 2001)
- Publish Status Out of Print
- Out of Print 18 March 2021
- Publish Country GB
- Publisher Hodder & Stoughton
- Imprint Hodder Paperback
- Format Paperback (UK Trade)
- Pages 288
- Language English