In this groundbreaking book, Dr. Stephen Sinatra reveals why heart disease is the #1 killer of women in America today. Heart Sense for Women shatters the myths that keep this a hidden epidemic and outlines a prescriptive plan for natural prevention and treatment. In this valuable resource, women will discover:
* How to recognize early warning signs of heart attacks
* 15 key risk factors and how to protect yourself
* How being in touch with your emotions can lower your risk of heart disease
From the pros and cons of hormone replacement therapy to the 12 heart-healing food groups, from key stress management techniques to inspiring true-life stories, Heart Sense for Women is a book that no woman should be without.
- ISBN10 0452282713
- ISBN13 9780452282711
- Publish Date 1 September 2001
- Publish Status Active
- Publish Country US
- Publisher Penguin Putnam Inc
- Imprint Plume
- Format Paperback (US Trade)
- Pages 448
- Language English
- URL https://penguinrandomhouse.com/books/isbn/9780452282711