The fast and easy way to enjoy a Paleo dietThe Paleo movement is one of the hottest diet and healthy-eating approaches, as people discover an appealing and sustainable alternative to the restrictive diets that lead to burnout and failed weight loss efforts. This modern-day take on an ancient diet—which excludes dairy, processed foods, and refined sugar—has helped thousands of people lose weight and keep it off. Now, The Paleo Cookbook For Dummies offers more than 100 simple and tasty Paleo recipes for breakfast, lunch, dinner, snacks, desserts, and even beverages.
- Includes an overview of the Paleo Diet, grocery shopping and pantry stocking tips, and kid-friendly Paleo recipes
- Offers Paleo recipes for every meal of the day
- All recipes are contributed by powerhouse Paleo chefs
The Paleo Cookbook For Dummies gives you delicious, flavorful, and easy-to-make recipes for anyone who wants to enjoy the benefits of eating the Paleo way.
- ISBN10 1118611551
- ISBN13 9781118611555
- Publish Date 16 August 2013 (first published 1 January 2013)
- Publish Status Active
- Publish Country US
- Imprint For Dummies
- Format Paperback
- Pages 336
- Language English