Whether your goals are to blast fat, gain energy, lose weight, strengthen immunity or build muscle, this title features five made-to-measure meal plans that help you get results. It is packed with mouthwatering recipes, lifestyle tips and customized fitness routines.
- ISBN10 1552101363
- ISBN13 9781552101360
- Publish Date 11 December 2012
- Publish Status Unknown
- Publish Country CA
- Imprint Robert Kennedy Publishing
- Format eBook (EPUB)
- Pages 308
- Language English