Walking on Sunshine offers 52 tips, tools and positive ideas (one for each week of the year) to guide you through the seasons and better manage the pressures of everyday life.In a diary of her year, Rachel Kelly shares the strategies that have helped her stay calm and happy after overcoming depression. Some of the steps relate to particular experiences and events, such as holidays, dramas at work and her children's exams; others are useful at any time. Indeed this is an ideal book to dip into whenever the mood takes you.Written in the confidential, conversational style of a good friend and delightfully illustrated by Daily Mail cartoonist Jonathan Pugh, Walking on Sunshine will act as a constant, supportive companion through your ups and downs.
- ISBN10 1410498964
- ISBN13 9781410498960
- Publish Date 19 April 2017 (first published 5 November 2015)
- Publish Status Active
- Publish Country US
- Imprint Thorndike Press Large Print
- Edition Large type / large print edition
- Format Hardcover
- Pages 282
- Language English