Mindful Learning: Reduce Stress and Improve Brain Performance for Effective Learning

by Craig Hassed and Richard Chambers

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Mindfulness is increasingly being used in educational environments as a way to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam - related demands. In 'Mindful Learning', the authors provide practical insights and exercises on how to apply mindfulness in the educational setting, resulting in a book that clearly sets out how we can manage stress, improve performance and create better communication and relationships. Whatever your age, whatever your learning environment, mindfulness can make a positive difference.
  • ISBN10 177559131X
  • ISBN13 9781775591313
  • Publish Date 1 February 2014
  • Publish Status Active
  • Publish Country NZ
  • Imprint Exisle Publishing