Minding Your Body: 100 Ways to Live and be Well

by Joseph S. Rechtschaffen and Robert Carola

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This volume suggests 100 things to do to improve one's diet and overall health, and includes healthful, low-fat recipes.
  • ISBN10 1568360762
  • ISBN13 9781568360768
  • Publish Date 1 April 1995
  • Publish Status Active
  • Out of Print 30 November 2011
  • Publish Country US
  • Imprint Kodansha America, Inc
  • Format Hardcover
  • Pages 256
  • Language English