Size 12 is the target clothes size for the majority of women slimmers, yet statistics indicate that the average British woman is size 16. This slimming plan combines diet with a special programme of body-contouring, fat-burning and spot-reducing exercises to reduce your vital statistics by up to two dress sizes in just three weeks. Much more than an ordinary wight-loss plan, its formulae promotes rapid but safe inch loss exactly where to need it to achieve to slim, firm but shapely body without losing your curves. Containing easy-to-follow diet instructions with simple, time-saving recipes, as well as instant slimming tips and advice on posture re-alignment. The author also wrote "A Flat Stomach in 15 Days" and "High Speed Slimming".
- ISBN10 0091774489
- ISBN13 9780091774486
- Publish Date 1 January 2099 (first published 7 January 1993)
- Publish Status Cancelled
- Publish Country GB
- Publisher Ebury Publishing
- Imprint Vermilion
- Format Paperback (A-Format (178x111 mm))
- Pages 240
- Language English