"The ultimate guide for learning the art of meal prep, this book shows how to make much more than just delicious recipes. It teaches how a well-used weekend hour will free up time during your busy work week and simultaneously have you enjoying amazing foods. Each chapter is cleverly designed around foundation recipes that serve as the building blocks for a variety of different dishes. For example, Sunday's grilled flank steak becomes a hoisin beef and green bean stir fry, steak tacos and a savory bibimbap. In addition to providing smart alternatives to fast food and processed frozen meals, Mastering Meal Prep will make your life less complicated, cooking more fun, and meals that are both healthy and delicious! This book's easy-to-follow approach offers everything you need to get started right now."--provided by publisher.
- ISBN10 1612438415
- ISBN13 9781612438412
- Publish Date 4 October 2018 (first published 18 September 2018)
- Publish Status Transferred
- Publish Country US
- Imprint Ulysses Press
- Format Paperback
- Pages 128
- Language English