One of the few real self-protection guides on the market today, this book will teach you first and foremost how to avoid violent situations. But should you find yourself in one, it will also show you how to control yourself and your emotions so you can function on a physical level to defend yourself.
- ISBN13 9781840242799
- Publish Date 29 February 2004 (first published 1 January 1997)
- Publish Status Active
- Publish Country GB
- Imprint Summersdale Publishers
- Format Paperback (B-Format (198x129 mm))
- Pages 253
- Language English