Coming to Our Senses

by Jon Kabat-Zinn

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Come to your senses with the definitive guide to living a meaningful life from a world expert in the connection between mindfulness and physical and spiritual wellbeing.

"[The] journey toward health and sanity is nothing less than an invitation to wake up to the fullness of our lives as if they actually mattered . . ." --Jon Kabat-Zinn, from the Introduction

Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, with Coming to Our Senses, he provides the definitive book...

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  • ISBN10 0786867566
  • ISBN13 9780786867561
  • Publish Date 5 January 2005 (first published 1 January 2005)
  • Publish Status Out of Stock
  • Publish Country US
  • Publisher Little, Brown & Company
  • Imprint Little, Brown and Company
  • Format Hardcover
  • Pages 656
  • Language English