This title offers an introduction to alternative therapies for common ailments, including subjects that aim to improve posture and poise. The subject is treated simply, assumes no previous knowledge and explains how and why the therapy works. Historical knowledge as well as practical guidance is provided on herbalism, homeopathy, ayurveda, massage, aromatherapy, shiatsu, reflexology, the Alexander Technique, tai chi, yoga and meditation.
- ISBN10 0754808718
- ISBN13 9780754808718
- Publish Date 31 October 2001
- Publish Status Out of Print
- Out of Print 19 November 2006
- Publish Country GB
- Publisher Anness Publishing
- Imprint Lorenz Books
- Edition Illustrated edition
- Format Paperback
- Pages 264
- Language English