For the person who is trying to stick to a healthy diet, getting a food craving can be a nightmare. Consumed with quieting the craving, one often gives in to it. "Conquer Your Cravings" illustrates how to end food cravings - permanently. Readers learn how to use positive thinking, visualization, and personal empowerment to successfully fight their cravings through a remarkable four-step program.
- ISBN10 1593306067
- ISBN13 9781593306069
- Publish Date 1 August 2009 (first published 1 January 1998)
- Publish Status Active
- Imprint Aventine Press
- Format Paperback (US Trade)
- Pages 176
- Language English